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Everyone tells you: "Work hard", "No pain, no gain". And then you wonder why it is so hard to stick with it, why is this painful?
It doesn't have to be. In fact it shouldn't be. If today you did a max effort, how long of a recovery do you need, so your next session is not sub-optimal because you are fatigued? We can help determine that.
Come early and claim your spot. We have bikes and trainers ready, and look forward to setting your system up.
Get ready for spring. If you have ever said "I don't wanna hold you all back" or "Don't wait for me" come now: Spring is right around the corner. Join us Monday through Thursday anytime between 1730 and 2000.
Are you a morning person? Want a few extra base miles? Trying to get a head start on 10,000 miles? We open 0600 Monday and Wednesday.
We believe the bicycle is the greatest invention of all time. We strive to create an environment that encourages, supports and enables every rider
Come see our newest adventure at Freeman Lake. Bike rentals for families and individuals. Have a leisurely afternoon connecting with the fam or test your hill eating skills.
We have decades of experience and certifications through USACycling and League of American Bicycles, two of cyclings top national organizations. From instruction to repair to building we hold ourselves to high standards.
Check here for information about training options. We have opportunities for young and young at heart. We can help you with training for beginners, intermediate or advanced skills. Individualized plans for specific events such as metric centuries, full centuries, endurance rides, criterium and triathlons.
We have rides for everyone: road, mountain, indoor trainer, hard, easy, fast, slow...check the calendar of events
We can build and maintain your dream bike. If you need a fix check out our bike bus system!
We do E-bike conversions!
Check the date and come meet us the Bike Bus!
1201 N Dixie Avenue, Elizabethtown, Kentucky 42701, United States
Open today | 12:00 pm – 08:00 pm |